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Vegetarian or vegan? A choice concerning not only you
With a growth rate of 1.5 percent in 15 years, in 2014 Italian vegetarians and vegans are about 4 million, according to Eurispes report. Vegetarians avoid eating meat, while vegans follow a stricter regime with the absence not only of meats, but also of products originated from animals. After centuries of omnivorous diet, may these new habits have consequences or benefits for our body?